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Looking to get the most out of every day? A longer walk on the beach? Another round on the golf course? A few more minutes in the garden? Futuro can help you live your life to the fullest, stay healthy and live more.

Here at the Live More Center, you’ll find valuable tips and insights on topics ranging from healthy living, to the benefits of joint health, to proper exercising techniques that help you live life on your terms. Just click on a link below and live more informed!

Live More Articles
Stretch It!
You made a decision to regularly work out from now on? Congratulations! But before you start, you should know about a few exercises with which you can avoid some of the most common injuries caused by...
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Wet Sweating
If you are suffering from arthritis or other chronic conditions involving joint or back pain, water fitness might just be your key to a virtually painless and injury-free training. In water you weigh...
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Put the Pressure On Pain
Consider this: you are tired, your shoulders are tensed up and pressing a certain point on your body makes you instantly feel better. Sounds great? This is what acupressure can do for you, if you...
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Escape From the Mouse Trap
Nowadays, more and more people are faced with RSI syndrome (short for Repetitive Strain Injury) as a result of mouse-related work. Caused by permanent tension, repetitive motions and an unnatural...
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Healthy Gardening
You don’t have to work out in a gym – tending your garden is just as good for you. Planting your own flowers, vegetables, trees and bushes helps you unwind, support your immune system and gently work...
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