Looking to get the most out
of every day? A longer walk on the beach? Another round on the
golf course? A few more minutes in the garden? Futuro can help
you live your life to the fullest, stay healthy and live more.
Here at the Live More Center, you’ll find valuable
tips and insights on topics ranging from healthy living, to
the benefits of joint health, to proper exercising techniques
that help you live life on your terms. Just click on a link
below and live more informed!
Live More Articles
Stretch
It! You
made a decision to regularly work out from now on?
Congratulations! But before you start, you should
know about a few exercises with which you can
avoid some of the most common injuries caused
by...
Wet
Sweating If
you are suffering from arthritis or other chronic
conditions involving joint or back pain, water
fitness might just be your key to a virtually
painless and injury-free training. In water you
weigh...
Put
the Pressure On Pain Consider
this: you are tired, your shoulders are tensed up
and pressing a certain point on your body makes
you instantly feel better. Sounds great? This is
what acupressure can do for you, if
you...
Escape
From the Mouse Trap Nowadays,
more and more people are faced with RSI syndrome
(short for Repetitive Strain Injury) as a result
of mouse-related work. Caused by permanent
tension, repetitive motions and an
unnatural...
Healthy
Gardening You
don’t have to work out in a gym – tending your
garden is just as good for you. Planting your own
flowers, vegetables, trees and bushes helps you
unwind, support your immune system and gently
work...
